Depression Mafia

Depression Mafia

The conversations surrounding depression nowadays seem more like a mafia hunt, a search for a criminal or a conviction of someone “in the family” who has broken one of the unspoken rules. With all of the FACTUAL evidence for the truth that depression...
Dealing With Your Scars of Depression

Dealing With Your Scars of Depression

Feelings of depression are sometimes confused with moodiness, emotionalism, or attention-seeking, but they are neither. NO one wants to feel depressed, nor do we simply want to ride out the lingering deep sadness, or busy ourselves with distractions and trinkets that...
Finding Your Footing

Finding Your Footing

As I am continuing to heal from years of battling depression, I reflect on the many places my feet have landed – symbolic of the places my mind has been…the uncertain, yet hopeful times I felt like I was losing my mind. I also recall the times I felt...

Masking vs Managing

I’m often asked what I am passionate about. Without hesitation I answer ‘encouraging people’! Sincerely speaking life into people in a way that builds them up comes natural to me. I find it instinctive to see as well as to seek something…not just good, but great, in...
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