What is Stigma?

Mental health conditions are common. So common in fact, the person next to you may have one and you not even know it. Part of the reason people don’t admit to having a mental illness is because of the debilitating effects of it. The acts of simply getting out of...

Masking vs Managing

I’m often asked what I am passionate about. Without hesitation I answer ‘encouraging people’! Sincerely speaking life into people in a way that builds them up comes natural to me. I find it instinctive to see as well as to seek something…not just good, but great, in...